You’ll get your daily dose of vitamins and nutrients like(Folic acid, potassium, vitamin C, iron)
Oats made from whole grains contain prebiotic fibers that promote gut health
Bananas help to treat nausea and vomiting during pregnancy, promote digestion, treat povertyBlood, bananas are an excellent source of calcium that is essential for the develop ment of strong bones in each baby and mother, it is also important to regulate muscle contraction in the body
Strawberries contain high levels of folic acid, which plays an essential role in the healthy development of fetal cells and also maintains brain cells and the nervous system of the fetus Of abnormalities and birth defects